HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I take walks by myself 3-4 days out of the week. Taking daily walks after work gives me time to reflect on my day and whine down a bit. This also help my maintain my curves. Maintaining a healthy diet one of my short term goals.

I am actually on a slow and steady weight loss journey right now! The best thing I have found is to find activities that I enjoy. My favorites are going on long walks around my neighborhood and swimming laps ☺️

First of all I am a nurse so that keeps my body in shape 😂 and secondly, I go the gym and workout for a maximum of 5 days a week, sometimes less because my job is exhausting and ride my bike on weekends

I'm definitely not obsessed with workout but I like to keep moving with different activities. I like functional training most than gym. Yoga, Pilates, CrossFit. Btw I don't like that much group classes so I usually ask a personal trainer to help me.

I play a lot of volleyball, and I'm just moderately in shape! I am also vegetarian so my diet can be pretty strict at times. I don't mind other sports volleyball is just my passion and what I am most vested in.

Bueno , agora gim para mantener mi cuerpo en forma , no tengo mucho tiempo pero vou desarrollando como bien y saludable tomo suplementos y enérgicos vitaminas , y otras cosas , suelo tomar pre treino y eso es todo

Je vais à la salle de sport 4/5 fois par semaine, je pratique la natation 2 fois par semaine et le Yoga 1 fois. J'adore la montagne en hiver pour y faire du snowboard que je pratique depuis l'âge de 14 ans.

No where else to put this: 6’1” Fit, active on the look out for new friends Professional and educated, Good humoured, intuitive, relaxed laid back attitude to life, always a gentleman. I don’t take myself too seriously, love banter. I enjoy hanging with friends hitting the gym, rock climbing/bouldering, hiking, the beach and generally any outdoor type activities. Love to be affectionate, cuddly but can also spanky/dominate and dish out well deserved...

The world is a tapestry woven with countless threads, and walking is the key to unraveling its intricate beauty. It is not merely a means of transportation, but a profound act of engagement with the world, a symphony of senses that resonates deep within the soul. To truly love walking is to embrace a philosophy of life, one that values the simple pleasures of the journey over the destination, the quiet moments of observation over the clamor of achievement. Walking ...

I have an active lifestyle. I enjoy yoga, working out, dancing, and nature. I study nutrition and the latest science on how our bodies work. I don't have a strict diet. I try to eat organic, local, or from my garden, and I enjoy cooking from scratch.