HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I can in good form free deadlift a little over 300. I do high reps and am going up weight slightly to work set for my chest core and upper arms after work. I don't have the machine names memorized but I do a few pullups after my arms 60 lbs x 25 chest 70 lbs x 25 abs 70 x 50 85 lbs x 50.

I don't. I have a gym membership. I go regularly, mainly for the massage chair after a light workout, haha. But I despise gym culture. "Gym" is not a personality. If you work out, great! But if you wanna talk about your routine, macros, or protein intake, I will mock you.

I've been doing at home pilates and doaist exercises every 3days for the past year. I used to do zumba with friends but I'll need a new gym membership for that. I try to cook often and keep a balanced diet.

I love to go on hikes, beach walks, If I get a second off studying you will most likely find me at the gym or out of reception up a hill. Exercise is non negotiable to me as well as eating a good high protein diet

I love doing yoga and I go to the gym almost 3 or four times a week depending on how busy I am that week. If I'm not hitting the gym I'm doing yoga almost every day I love doing yoga and meditating it's something I found to help with every day life.

I train consistently and value strength, health, and discipline. The gym keeps my body strong and my mind clear. I eat intentionally, prioritize recovery, and respect routines that compound over time. I’m attracted to men who live with the same level of personal standards.

I Love veggies, fruits, steak, and seafood (shrimp, catfish, crab legs, mussels, lobster, scallops). Baked. grilled or sautéed. Occasionally fried. My Favorite desserts are strawberry cheesecake, brownies, and peach cobbler. My weight fluctuates.

Work out of course but also dance as much as possible

In the gym a minimum of 4 days a week, all weights 💪🏼 Miss getting on the pole as that used to be my other form of fitness. Always looking for a training partner, I'm always solo training. Lets make gym even more fun?

Running, horse riding, Pilates & martial arts. Fitness is important to me, but not a fundamental part of my identity. Ethnicity, height or body type are insignificant factors in attraction for me. I like to talk about all subjects, beyond the surface-level ones. I value a person who is secure, generous, and kind.