HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Maintains a healthy and fit lifestyle by working out and eating meals fit for my body type while at the same time making sure it is foods from different cultures . Looking for a gym partner to help motivate and further my journey to a better body and lifestyle.

In the winter months I do a cardio workout (Peloton bike) 5-7 times a week. When the weather gets warmer I take a brisk 4-5 mile walk 5-7 times a week with my poodles. I also lift weights 2-4 times a week. Most mornings I make a nutritious smoothie and eat a supper consisting of protein and vegetables. My goal is to be as healthy as I can as I age. Healthy longevity is my passion! My Hume band says my biological age is 47 so I must be doing a few things right!

Walking on the beach is one my favorite pass times! Staying active is an essential part of my life. I am an ambassador for a fitness company. Take care of your body and it will take care you. Same for you and I. Take care of me and I'll take care of you.

Pilates is the way to go

I enjoy going on frequent walks for miles at a time. I also participate in musical theater, so I am dancing for about twenty hours a week. I follow Chloe Ting's flat stomach workouts on YouTube as well as needed.

I only eat healthy during the week and go to the gym four days a week to maintain my body. Really enjoy fueling my body and just giving it what it needs but I have a good relationship with cardio and weights.....

I love to go for walks and enjoy nature as much as possible. I prefer parks with lots of greenery or somewhere with a nice waterfall. I love to get my steps in, while embracing all that Mother Nature has for us.

I go on daily walks

Staying active helps! Recently I’ve been dabbling in bouldering, ice skating, roller skating, and ballet. I also tend to eat a balanced diet! I love soups, fish, quality protein, veggies, fruits, and rice.

I dance! I feel like myself the most when I can dance with my friends or even by myself. I’m hoping I can find a community in Baltimore since I just moved! I also get to explore different fashion styles since I film some routines sometimes so it’s all a bit of fun!