HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I'm pretty thick and curvy right now but I've been working out to get more fit. I always have a curvy body no matter what weight I am. I like walking on the treadmill and lifting weights. I also like taking long walks around the city or on the green belt.

I Workout, Try To Eat Right And Go To The Gym 3x A Week! It's Definitely Not Easy But It's Worth It In The End! It Just Takes Some Movtivation! A Push Or Two & Telling Yourself YOU GOT THIS!! It'll All Come Together

I stay fit and healthy by eating the fruits and veggies i like. I am very picky with my fruits and veggies but i do eat them. I also go to the gym twice a week to maintain my weight and to burn off the cheat meals lol

I do a lot of walking! I know that's not enough but it's what I can do for now since my schedule is a little busy at the moment. I would love to do more with a partner to help stay on track. Plus walking helps me think and reflect...

Not going to lie I don't go to the gym. don't get me wrong I will go but don't own a membership. could always be more fit but hard to factor that in with my busy work schedule. I think work keeps me in shape along with my clean eating.

I enjoy having a personal trainer, a gym where I live, another gym membership and access to hiking/bike trail near me. Making sure I watch what I eat, and when I eat. I train with my trainer 3 times a week and the other days I set aside time to go to either gyms or the trail. Meal preps are the way to go as well for me

Since 2014 I have been on a wild weight loss journey which was briefly interrupted by pregnancy and I unfortunately put it all back on. As of the begining of this year I have learnt to live by a severe calorie deficite and do yoga everyday, swim and go to the gym twice a week. Which has lead me to lose heaps and I still continue on this journey.

High Metabolism...All I Do Is Eat Most Days, Non Healthy, But Take Walks, And Gym A Little (Barely Gym). I'd Say I'm Not The Best Person To Ask This Due To The Fact I Can Barely Even Begin To Gain Weight.

I looove nature. I go for walks & hikes often just because. I work out regularly & love to stay active, I feel that it does so much for me not just physically but mentally as well. I also don't keep a strict diet, I find my weight is healthier when I eat good & stay active

At my campus we have a gym that comes with my tuition! So, I try to go every couple days! I reslly love running, it makes me feel all good and high on life. I also love doing work on my glutes! get to know me more and ill show you:)