HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

If you're looking for a model, keep scrolling. I eat nutritious for the most part but have had 2 kids and like a good pizza and a cold beer. However, I love staying active and doing all kinds of active activities

I try to be outdoors as much as possible. The gym makes me feel nasty so I would rather workout anywhere outdoors such as kayaking, hiking, dancing, swimming, snowboarding, just traveling in general. I don't want to waste any time being boring!

i dont stress over the little things in life, live one day at time, do my daliy walks, take care of myself, i ride my bicycle, when i have time from work i go to beach and enjoy the day listening to beach

I love to do ballet Pilates and cardio. I have started running as well . I love my food so I can't give that up. All in all I try my hardest to keep healthy and live a clean lifestyle. I have also had two kids so I do have work to do on my body to achieve my ideal weight

I take care of myself, I go to the gym 4 to 5 days a week. Keeping fit is very important to me. I love the way it makes you feel. Don't get me wrong ... I like to let loose... Wing nights, burgers, nachos, beer and wine:) Work hard and play harder😉

Work out routine as well as consuming food that is beneficial to my body rather than eat unhealthy options constantly. Feeling good about myself and looking good is important to me. I do what I can to maintain my health and keep my body in shape.

Fasting and kettlebell hiit. Diet of no food for extended periods trying to get some vegetables on my diet lots of electrolytes and oatmeal keeps me full and not craving food for a long time goin for short walks and meditation to make me sleep.

I enjoy a healthy lifestyle, finding joy in activities that benefit both your body and mind. Regular walks connect you with nature, and pilates keeps me active and energised. My hobbies show a commitment to staying healthy and balanced.

The is a clubhouse with a Gym and pool facilities. I like to eat heathly and work out 3-5 times a week. I also like it when a girl helps keep me in good shape and enjoys feeding me. I take pride in being well groomed.

Thankfully I'm blessed with great Genetics lol. But I do love to stay active, I also like to work out occasionally with my personal trainer. I try to eat well, natural/organic clean foods. I'm generally healthy and fit.