HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Genetics and years of gymnastics mixed with a healthy lifestyle that includes regular walks with my dog and a very rich on vegetables and fruit diet pairing everything with lots of water everyday so I can stay hydrated and fresh

My job gives me muscles I never knew I had, I would like to join the gym and try to learn to box, but am held back by anxiety as well as the fear of my type one diabetes. I day I will go and do it. I have always been big all my life no matter how much I tried to loose weight but am slowly loosing it do to taking the healthy way, and taking care of my health.

I run and swim each day, and they do extreme adventuring like walking 2500km across Spanish Camino trails or climb high passes in the Himalayas, mountain climbing or adventuring into remote virgin areas .

143 cm , 41kg I like sport and singing Travelling Enjoy life Friendly Looking for someone who is warm heart Am single mom with two boys. I wished the guys who can be there listen and support each other

My day usually starts ar 4am in the gym about 4 to 5 days a week. Imhonestly at a point that I feel odd if i don't get some gym time in. It's most defintely a habbit amdma lifestyle that's obtained over time.

I'm a person trainer, nutritionist, meditation guide. I workout on a regular basis, eat healthy and overall just stay active- I love being outside! I hike, ride bikes, anything to breathe in fresh air.

I cannot physically workout due to my heart condition. As such intermittent fasting is my main method of getting healthy. I also do try to keep active and take the dog for an evening walk, with breaks.

A gallon of water a day with chia seads, Lemon & Mint leafs. Break your addiction of eating and you'll see major results I personally maintain a heathy weight by watching the amount of food l eat and avoid stuffing my face.

I work hard to stay in shape through a combination of aerial silks, hot yoga, and consistent gym workouts. Aerial silks offer a challenging and artistic way to build strength and flexibility, as I climb and perform acrobatic routines high above the ground. Hot yoga complements this by enhancing my flexibility and stamina while promoting mental focus in a heated environment. Additionally, I make it a priority to hit the gym three times a week, focusing on a balanced re...

I love hot yoga, dancing, going on hikes, walking or running outdoors or on a treadmill. I enjoy playing sports and I'm open to new challenges. I'm someone who will workout with you or play a sport with you. Golf and tennis are not sports I've played but I'm open to learning.