HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Im going to be honest, I gave up on the gym. Too many people hog the machines or crowd me to get their turn when Im not done with my set. So I at least try to eat less and eat more healthy. I dont eat out much or get take out anymore. I found out I like cooking at home rather than eating out.

Cycling, weights, swimming, aerobics, active sports, healthy diet, staying active, minimal drinking, no drugs, healthy & energetic supplements, and last but not least, burn as many calories as possible in the bedroom

I often go running (I also run at official runs), I go hiking because I live near mountains and I love it. I also go in the gym, most time with my girlfriends and I play volleyball (inside and beach) in a Team.

Going to the gym is a must! I love running to clear my mind and tune myself in. Hiking and mostly anything outside and physical I love ;). I've hike half dome and my other amazing tails. Hopefully you enjoy the same as I do!

I'm a gym lover so I make sure to eat right and health because I love to keep my body in certain shape I don't want to go out of that shape and keeping my mind on that makes me reach my goal each time

I go to the gym & I also hike almost everyday. if im not in nature at least 3x out of the week my mental health becomes deteriorated so i make sure to get my mother nature healing in. If the weather is bad ill make sure to go extra hard in the gym

I like to look and feel good! The gym is VERY important to me. It has become a part of my daily routine. If you aren't as active as me in some way (doesn't have to be the gym per se) this will not work out

I pretend to start gym somewhere soon. But it's not my priority! Pretendo começar a fazer academia em algum momento próximo. Mas não é minha prioridade.

Eat and sleep lol I have a fast metabolism xx I'm literally the most laziest skinist girl you'll meet but I do go on adventures but I love binge watching movies and sleeping and eating heaps of food 🍱

I really enjoy playing volleyball so I do it often. Sometimes I'll go for walks and I am trying to get into running! I stay hydrated and eat lots of fruits and veggies. I also enjoy swimming and weight lifting to a moderate extent.