HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

It's one part genetics one part health conscience. I eat well, I'm out in the wild with the dog.. and I recently got a dance pole I've been playing around on. Don't enjoy the monotony of the daily routine in the gym. I do enjoy being strong. I used to pride myself on my strength. Now it's more of a mental strength, but I'd say I'm still stronger than average.

I live a very balanced life. I love to workout, I box, weight lift, run, ect. And eat a lot of health foods. But, I also know how to live a little and indulge. My body is on the curvier side, and all natural.

I love to hike and to ride bicycle long trips. Sometimes several days with luggage. Don't do competitive sports or working out in centra. I have body exercise enough in daily life 😇 Eat healthy and various

I like to workout atleast two times a week. During college semesters I workout plenty more due to close proximity of the college gym and I'm overall more productive when my schedule is jam packed with work , school , and gym (not sure if that makes sense but that's how I am)

I love the gym! That is what keep me going daily. I have multiple memberships because I travel so try to get to the closet gym in the location I am at. Every since I was a teen I have loved going to the gym everyday after school.

I have always been an athlete. And that's probably why my buddy shape is good. I go to the gym regularly 3 to 4 times a week.I have played Tennis since I was 6. And I still play it. Sometimes I to swim especially at the summer:)

I like to go on long walks in the evening time at least a hour..I try to go workout at the gym about 3 times a week...I lift a few weights (not much) and I enjoy riding the bicycle for a couple of miles...

I practice and teach yoga. I love to sweat in the hotroom. I have been a dancer my whole life and love to move my body spontaneously and creatively. ecstatic dance. walking in nature. HIIT with weights and bands.

I work out 4x times a week eat healthy and watch out for anything that could harm me and I drink a lot of water and eat my friends make sure I stay hydrated and keep my good energy and sometimes I meditate to have a clear mind

"First of all, I just need to say thanks to my mom and dad for amazing DNA!" - Adriana Lima LOL Just kidding I was actually just born this way and don't need to work out at all. I like to play volleyball, cyclism, walk, and do calisthenics or yoga to relax and maintain my body.