HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I don't. I literally just live. So, imagine if I could. lol if this is me neglecting it, I'm afraid to see when I finally get the time and resources at the same time...naw, nobody ready for that I'm not even ready for that 😂

Love working out at the gym, keeping my body fit , the gym is my safe zone. Its my favorite cause my body stay healthy tight and beautiful 🤩. La fitness is the best gym ever makes me mentally and physically strong

I work out when and I can have tend to eat a carnivore diet once a month for 10-12 days to stay lean. I am an avid walker or jogger to keep me healthy when I am not able to get to the gym. I am an advocate for healthy lifestyle and keeping my body healthy, inside and out.

How I keep my body in shape is I work out all day mostly out of boredom I eat somewhat healthy I drink mostly water but I love juice and I drink milk once a month And I don't stress cause stress is horrible for ur health

I make sure to do some light exercises everyday. I have always enjoyed talking long walks and dancing. I always make sure to stay hydrated with plenty of water and I do my best to stick to a healthy diet.

I have a naturally curvy body, I keep active and enjoy low impact exercising. I have a heart condition so low impact is the most I can do at this point in time. I do not accept body shaming in any form so if you want a skinny lady please go elsewhere.

I have a young child who keeps me moving all the time! I also don't eat the way I used to. I also don't drink as much pop or coffee anymore. I do the occasional work out but I will not lie and say it's a consistent thing. I have relatively good genes and just watch what goes into my body that's about it.

I like to go for short sometimes long walks at a nice peaceful beach or a park, at times I like running but I might get breathless on you haha, I'm usually walking listening to some music. Anytime Fitness most times. At home workouts and Yoga.

I definitely enjoy working out. I work in very fast paced environment so that probably helps a lot. I like to eat healthy. I can definitely say I look better without clothes then with. I'm very confident about how I look. I hate being misjudged though because of it. @aa

I workout all 7 days a week and keep myself busy with running or on the stair master not only that but my diet is extremely healthy I eat protein every other day and I do daily detox teas to clean out my system before any good workout.