HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I Keep My Body In Shape By Eating A Healthy High Protein Diet, Consuming Lots Of Fruits/Vegetables/Smoothies, Tracking Calories, Staying Active In & Out The Gym, & Staying Hydrated! CONSISTENCY IS KEY!!

Exercise two times a week 💪 drink a lot of water and sleep a lot eat healthy foods fruits and running is the best way to lose some fats there and also laughing 😂 is good baby, how about yours tell me about it

I actually havePCOS so I personally cannot control my weight it fluctuates when and where ever it wants. Hopefully this isn't a deal breaker for you. I have never been over 240lbs have never go under 200lbs

I go to the gym every Monday to Friday to exercise. I am a free girl who loves fitness and keeping in shape. I like not to eat every night, but sometimes I will eat some fruit or salad, which can help me to keep in shape.

I love going to the gym and going for walks love to work out at least twice a day I love going swimming and jogging I want to start doing yoga more often I enjoy long walks by the beach and water and also working in my bottom half of my body

I don't LoL simple as that, I'm not a fitness person and I'm not fussed about keeping my body In shape and I sure as hell am not out to impress anyone, I'll never fake it to look good for you, my beauty lies deep within my heart and soul so if you judge me upon my looks then yeah nah it's best we don't be friends LoL I'm not out to impress

Eat healthy and live healthy. When your around unhealthy things your life won't be healthy and neither will you, eating unhealthy will never keep you in shape. I try my hardest to eat healthy and a little unhealthy, it's good to have a evenly balanced diet

Eating healthy foods can keep your body in shape and doing exercises. Do some workouts go to gym and keep your body healty. Quit smoking and drink occasionally, sleep early and start your day with a good exercise.

Well first to be honest I just have really good genetics and a fast metabolism lol -I normally work out in the morning to get it over with -Drink lots of water -Waist Train -Take vitamins -Eat healthy when I can

I am honestly a plus-sized girly but I am currently doing my best to lose weight, I have been in my strict diet and exercising everyday helps a lot too, I also walk every afternoon to keep my body more flexible and easy to lose more weight.