HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I was a professional dancer for 7 years specializing in ballet, point, tap, jazz and contemporary. My career in dance took me to Spain, Morocco, California and New york. Although I am a retired dancer I still enjoy a good dance now and then. Now a days I keep active by hiking and enjoying nature, Im also a natural bodybuilder and go to the gym almost every day but other then that I have great genes! 😊

I don't exercise that much but I try to eat healthy and if I have time I will go to the gym with my mom and We would exercise for 30 minutes , I honestly enjoy it and after we will go and sit at the park

I'm a full time jeweler and i go for morning walk/run. If i don't go to the gym I do Pilates or yoga🥰 i love going for hikes and anything in nature🌷i love fueling my body with good foods that keeps me feeling and looking good;)

I do walk a lot everyday and lift heavy items per my grocery delivery job. I also make sure to take my dog for a mile walk a day. I try to visit gym best I can and lift weights. I haven't been in a while but I have lost weight without going so I guess that's an accomplishment in my eyes. I might not be a size 0 but who wants to be anymore? You need a lil curvy in your life.

I am an avid yogi (yoga). I love walking and hiking to keep in shape. I love cycling and going to the gym. One of my favorite times exercising was hiking the mountains of Wyoming with my bestie! Thanks

I don't do any crazy lifting, but I do enjoy running! I tend to go either early morning/early afternoon when I can find the time. I find it hard to squeeze the gym into my daily life but I do Pilates weekly!

I work out 4 days a week and do yoga 1 day a week. I play tennis, pickleball, and golf. I go for frequent walks. I eat healthy about 80% of the time and I avoid sugar and fried foods about 95% of the time. I love staying healthy and active!

I keep myself in diet or eat once a day, i also go our for runs in the early morning. Since i work 10hours a day :( i keep myself on the move with water. i do squats, pushups, and weight lifting at home.

I wish I was a gym junkie but I'm not, but I do workout sometimes and I try to eat a lot of healthy foods, I love fruit so if you thinking about a gift some edible arrangements would be nice. And I got myself a dog to keep me running.

I absolutely adore running, going to the gym and especially dancing! I teach dancing to younger girls and they definetly help to keep me in shape! I love nothing more than going on a beautiful hike down south