HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I honestly don't work hard on keeping my body in shape. I eat. A lot actually. And I run maybe once a week just to stay healthy :) My goal is to start using weights and build some muscle, so if you like going to the gym, then you and I would get along.

1. Establish a Routine: I start each day with a plan. I have a specific time set aside for my workouts and stick to it no matter what. This consistency has helped me develop discipline and commitment towards staying fit. 2. Create a Balanced Workout Schedule: I make sure to include a mix of strength training, cardio, and flexibility exercises in my weekly workout routine. This helps me work on different muscle groups and keep my body well-rounded. 3. Motivation ...

I try my best to eat healthy and to go to the gym as much as possible I'm 22 lol still young but not a teenager gotta keep myself up! wake up protein shakes which consist of strawberry blueberries oats chai seeds oat milk and vanilla protein powder

By doin the do. Humpin around. Getting frisky. Putting things where they belong. Giving and receiving. Playing dead fish and lame duck. LOL JK 😂 Oh, this is a real question...hmm...I guess all of the domestic stuff like laying around and adulting aka doing nothing haha 🤣

Fisioterapeuta ocupacional y física en una clínica de reabilitacion física estudio la universidad Emfermeria y me gustaría que me apoyen con mis estudios y pueda seguir siendo alguien en la vida y cumplir mis metas virtual suggar daddy español mexico

I work out 5 times a week and do figure skating or dancing when i have the time. I run around a lot during the day so i focus on pilates and weight lifting usually. I used to do gymnastics as a child x

I suffer with PCOS so I am a curvy woman, I exercise every day and I'm a pretty healthy eater! I love walking and cycling to nice mountains or some nice woods. I enjoy looking after my body as it makes me physically and mentally feel good x

I'm naturally petite/slim (: I use to go to the gym(still go here and there)One thing I do work on is my legs. I personally think I have some very beautiful legs(both of my thighs have tattoos on them that I fucking love)

I workout 5 days out of the week, typically eat very clean during the week! I enjoy going on runs on the nice sunny days. I try to stay as active as possible to keep personal goals on track! Of course with a balance night out and enjoying my favorite foods occasionally keep me motivated.

I watch what I eat by watching the daily intake amount as well as the food I eat, I love fruit and smoothies and stay active in and outside of the Gym. Staying active in your daily routine helps burns off unwanted calories.