HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I love hitting the gym a few times a week. I love a good leg day but nothing beats back & bi. My goals this year are to be able to do 3 pull ups, up my cardio sessions to help me with high altitude hiking this summer/fall, and continue growing some muscle. What is your favorite thing to hit in the gym ?

i run almost everyday, wanna connect our strava? i really like every kinda cardio haha cycling its my second fav sport activity. and i do practise yoga and try improve and learn more. i need write more but i dont wanna lie thats only sport i do

I love going to the gym and working out to stay energetic and healthy. I'm always looking for a work out partner who can work me out. I go 2 times out of the week and take walks around the lake. Going to the gym keeps my mind at ease.

I've had two kids and worked hard on my body to get back into shape. I work out at home everyday, mostly body weight exercises, pilates and stretching. I watch what I eat and spend a lot of time and money grooming and looking after my appearance.

Yoga and Pilates Gym walks always active during the day Swimming coaching try to keep Myself active as much as possible Tell me about your self what activities you enjoy and tend to do sure we can do them together

I've struggled with discipline in the past but I have worked very hard on pushing myself to reach my health goals. Currently I workout AT LEAST 4 times a weeks, and I love love love eating healthy. My health is my top priority.

I go to the gym 3-5 times a week and love Zumba classes! I prefer healthy foods and love soups, salads or anything clean. I used to be Vegan for 5 years and currently love meat and non meat options :)

I'm skinny so don't really have to work out lol.. but I go on walks and be helping my cousin around her house moving stuff and helping her with out door work.. but mainly I'm just blessed with a good body

I run every morning about a mile or two. then I'll workout with my trainer in the gym so I keep up with my strength. I try to drink a lot of water bug sometimes I don't stay on top of it. I don't keep up with what I eat even though I should.

I work out with a trainer 2-3 times a week lifting weights and doing cardio. I would love to incorporate golf or tennis in my lifestyle! If I'm not actively working out I like to go on hikes or walks around parks.