HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

At the gym 4times a week. Gotta stay healthy.. Staying healthy is pretty important,Working out is kinda therapeutic for me,Helps me deal with stress,anxiety and other issues that can cause stress to me

I've been trying to go to the gym. But money is tight. I do my make up and hair everyday. Make sure I look beautiful and stylish, and classy. I soak in epsom salt to keep my mind and body relaxed, and drink lots of water.

i take walks & eat right. i'm working on my dream body so im dedicated to my schedule, i go to the gym on my days off & im open to new exercises, i do ginger shots daily & i incorporate greens in almost every meal !

Drink water. . . A lot. And . Also I drink cranberry juice... & fast. And stay active . This has to be 200 characters but I don't do much.

Doing yoga at home and going to the gym. Plus taking my two French bull dogs for morning and evening walks overall keeping busy and not able to stay still and running after my dogs when there running around my flat

i love pilates and yoga!! I take pride in keeping my body in shape because I model on the side and when I have time. If that's something that interests you, I'd love to bring you to a photoshoot! :)))

I've been going on regular walks to get back into shape, I know I'm not in the greatest shape but it is certainly one of the biggest things I'm working on. I would love to get back into everything health related so that's what I'm working on.

I walk alot with my dog, use my bike daily. And I train at home. For the the rest I eat and drink my Herbalife nutrition and take al my supplements. Cause I want the best of the best for my body and soul.

I try to eat five fruit and veg per day cut down on sugar and caffeine and limit processed foods I am trying real hard if I have the odd slip I start again the next day Also walking to the local shops rather than driving

I try to go to the gym at least 4 times a week I know it's not much but it's better than none. I do a lot of workouts every week I do every body part but every day I do cardio. Running is something I love to do it makes me feel free.