HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I always try to keep a healthy and balanced diet. I love to snack on fruits whenever i feel like i want to eat something sweet. I don't watch my calories but I am pretty mindful of what I eat. Fats and grease are big no-no's!!

I model sometimes so I keep my body small and long, I work out and eat very healthy and make sure to keep good habits so I don't get chubby xc. I go on walks to ease my mind and it helps with leg fat. I love to keep in shape because it makes me and my work amazing

Eat healthy and except use regularly! I LOVE nature and hiking and just reconnecting with the environment 🥾🥾 My favorite thing to do during the weekday is to get out of classes and go walk on the walking trail near campus! 📚🧫🚶🏼‍♀️

Hiking is a truly remarkable hobby that I am deeply passionate about. There is something incredibly rejuvenating about immersing myself in nature, surrounded by the beauty of towering mountains, lush forests, and serene trails. With each step, I feel a sense of freedom and connection to the world around me. The physical challenge of navigating rugged terrain invigorates both my body and mind, pushing me to test my limits and appreciate the power of the human spirit.

I am a big gym rat, I love to take care of my mind and soul. I love going to the gym and lifting heavy. On some days I enjoy going for hikes/ walks while listening to podcasts! I also watch what I eat.

I go to the gym twice a day everyday

I LOVE cardio! Long walks and exploring natures wonders! I'll occasionally dabble in working out but that's not a big deal due to my height, since I'm a average weight of 160-170 lb for a 5'8-5'10 female.

I may be a foodie but Ive always been active. From being on swim team, dancing for 12 years, T-ball, and being a cheerleader. I no longer participate in extracurriculars but I love being in the gym. Core and leg workouts are my fav.

Going to the gym every single day if can't make it to the gym workout at home, eating healthy and good proportion, don't over eat, i don't ever eat late, try to at least get protein with every meal, snack once in a while and stay active throughout your day

Being a professional model , I stay in shape by going to the gym, cooking more instead of eating out so much. Also have a good partner to help stretch is always a pluss. I enjoy hiking when I can, staying away from some most red meets.