HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

planning on losing some weight, but im financially incapable so help me. i usually do almost 3hrs of exercises and would extend an hour for yoga stretches i found on yt. would love to have someone who loves being who they are

Get up and go! Especially on the days you feel like you're to tired and go work out . All you have to do is show up and make it part of your everyday day routine. Push yourself, do it for you and watch how it changes you for the better.

I love morning runs, hiking and camping. I love trying all types of activities and thrills make me so excited. I also love dancing which keeps me active too! I'd love to take dancing classes i see videos and they look super fun!

I currently do 2 times a week of physical therapy for an injury with gym time in between those days. Eat pretty healthy but can slip up time to time. Trying out new things and wanting to gain a bit of weight as I only weigh 113

High fat content diet has worked for me so far (65kg).....and sips of water with every glass of wine. My secrets and I have kids, every morning and after school rush is a workout and some. I enjoy being active ...healthy eating habits...none

Dive into the liquid embrace of the cosmos, feel the rhythmic pulse of the waves, where every stroke is a dance with the universe. SWIMMING: the ultimate communion with water, the fluid poetry of existence.

I work hard but my body is not in shape so can't really tell you I keep this body in shape. But I do work hard since I have lots of responsibility to take care and bills. And since I do love the job that I do as well

I love exercise classes and try to go at least four times a week, I alway take care of my mental health and try to ensure I go to the spa at least three times a month to keep my skin the best as possible.

I like to make sure I work out three to five times a week. I do gym and at home workouts. I love to cook at home as well. This helps me be more aware of what's going into my body. I have begun to make it a point to put more thought into my health. Health is wealth

Eating is key to keeping in shape! Make workouts fun and have a goal, if you rock up with no goal in mind it is hard to stay on track. Working hard if you want somethign is easy enough, but most people give up. Life is not about acheiveing something quickyl, as it usualyl won't happen, head down and keep focused.