HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I try my best to go to the gym regularly and attend Pilates and yoga classes. I also enjoy hiking when the weather is nice and enjoy long walks and bike rides. I also enjoy attending spin classes on weekends.

Love to hit the gym in my free time. I dont like to lift as i dont think its feminine. I run cardio and eat clean a lot. I weigh in at around 120 Lbs If thats any good lol. I would love a gym buddy. Lmk!

I work out daily, and Yoga is my best friend. I walk almost everywhere. I also worked really hard on changing my relationship with food. I have worked hard and have lost over 100 pounds since the start of my journey.

At the gym 95% of the week will go everyday no matter what, the only rest day i will have is if i genuinely cannot get to the gym that day but that rarely haplens so everyday at the gym clears my mind and my body and keeps me sane

Dating my cardiac condition I am unable to work so I just sit around the house most the time but I try to keep my shape by not eating so much and walking when I can tolerate it I also like to wear a tummy trainer but I currently do not have one

I love to go swimming. I love walking. I love taking walks with my dogs, but it's hard to take all 4 at the same time by myself. I just enjoy being out side in the woods at a lake anywhere that's beautiful.

I used to maintain it by eating right and also go to the gym and have a enough sleep and no to junk foods even though i love eating food but our genes even we eat alot i didn't I'm not gaining weight so it's okay to eat more but to stay fit you need to be consistent to maintain my sexy body.

I spend 5 to 6 times a week working out in order to improve my horglass body shape. I consistently wake up around 4:30 am to exercise for atleast 30 minutes. Before I start working out, I usually open pinterest and visualize my dream body for motivation.

I usually go too the gym and workout a lot too stay for in good shape and stay healthy keeping my body right is the most important I'm worried about my health and conditions as far as whatever else to keep me in shape

I go to gym once a week currently, although I am hoping to increase that very soon. I LOVE deadlifting/weights with some cardio mixed in. I also work in quite an active industry as well, I am always on my feet.