HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I love to ride bikes and any physical activities that help me to burn a lot of calories. Those things can be running, lifting weights, or really any fun activity that o can do in the gym to help me stay fit

Fitness is a very important factor in my life! :-) I do pilates and yoga on a regular basis, about 4-5 days a week. I enjoy lifting weights as well on special occasion and building up my core strength.

I do Pilates 2x a week. The gym 2x a week, which includes lifting, back exercises & quad strengthening. I like to go on little runs/ walks as I am a track athlete. I also indulge in some hot yoga once every month.

My body is all natural I barely exercise and when I do, It's at home work outs that typically last from around 30 minutes to an hour. Just depends how I feel and how hard the workout is on my body. Overall though I only workout about once a week.

Powerlifting and running

I'll be honest, I've always tried to keep myself in healthy shape, but this last year I've let myself slip, so I'm hoping to regain control of that and slim back down and feel comfortable in my own body again.

I love being active, going on long walks and working up a sweat in the gym about 3 – 4 times a week while trying to maintain a healthy diet as I have a crazy sweet tooth and little willpower. Whenever on holiday with the hot sun beating down on me I love nothing more than to get in the pool to work on my breaststroke and treading water as I’m not great at either and am too chicken to try in the sea - and tell myself if I keep manifesting it one day I will become an...

I'm very much a outside person. I enjoy hiking fishing hunting swimming camping and many more outdoors activities. I also enjoy antiquing, yard sale, fairs, carnivals and window shopping. Love to explore new places and stay active.

I walk at least 3 1/2 to 4 miles every day. I drink a lot of water. And my goal is to stay thick but slim in the middle. I love To eat, healthy, but I also really love sweets. If I had to say anything was my weakness, it would be Ice cream and cheesecake for sure.

I run track I use to play softball and basketball too but I don't anymore. I like to do yoga to keep my body loose, go on walks, take my dog out for runs and go to the gym time to time...............