HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I major in dance and choreography, go to the gym, and do Pilates. I also often go on walks in my neighborhood, which is pretty big. I eat healthy and drink a lot of water. My metabolism is extremely fast, so I'm naturally skinny.

Daily exercises like press ups, watch my weight through what I eat. Drink enough water to stay hydrated, eat enough vegetables and fruits. Every weekend take a walk to aid me keep fit and now looking forward to registering at a gym around me.

i'm quite skinny because i'm an athlete and i also dance sometimes for school competitions. Other than that, i have fast metabolism that makes me not to worry how much i eat and drink, i don't get fat that much

i actually really do like to work out,i maintain my body by working out every now and then.I work on my glutes and abdomen mainly.Keeps my happy and confident.The gym is really my peace because it really gets me away from the negative people try to throw my way.

I love working out and being happy and comfortable in my own! I hit the gym 4-5 a week to keep my body in shape and to be the best and hottest version of me!! It's very relaxing and soothing to my mind body and soul!

I go to the gym every day except for the weekends. I go swimming every Wednesday and usually take my dog on runs when I'm back home. I take much pride and joy in keeping my body in shape! There's nothing wrong with balancing a healthy lifestyle.

Everyday I do 10k steps minimum. Drink at least 2 litres of water every day. I have recently lost 3 stone and I am still on a journey to loose more. I only eat foods that will fuel my body and avoid processed food at ALL costs. And I have my 5 a day everyday.

To tell you the truth i dont do much lol im naturally skinny with a high metabolism im even surprised i like drinking tea an usually skip breakfast which could probably be the reason i also love walking an breathing in the air

Definitely love my gym days. Keeps my mind sharp an gives my body what it needs to stay kicking. I'm by no means a gym Guru. I just like to keep my body from going under. Eating well is important also...not the best at that one just yet.

I walk 3 days a week and drink lots of water everyday. I dance sometimes too. The gym if I got I do the stair master workout and treadmill. I'd rather do cardio at home to myself where I feel more comfortable.