HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Dance Dance Dance!! I am an actor and choreographer so I'm always moving but my favorite thing to do is let my hair down, throw on some tunes and just let life go. Good excercise for the body and GREAT therapy for the soul

As I have stated before, I workout extensively 6 days a week, barre, Pilates and some weight training, I also indulge in yoga every now and then. I eat moderately healthy most of the time. I enjoy running, going on hikes, swimming. I participated in ballet for a short period as a child, however fitness plays and has always been a big factor in my life.

Working out 5/6 times a week, i play tennis, horse riding and swimming, some kick boxing aswell I try to keep a healthy lifestyle, everything in moderation. Clean food but u need to treat yourself from time to time

I drink healthy drinks, and I sometimes go for a run as well as walk. I do exercises in my room when I have the free time and when I'm not in nursing school. And nursing school is expensive and I'm consuming, but I love it.

In small and i have a fast metabolism so i dont always hit the gym and i just a broke student so you know hahaha. I'm like 45 kilos and my height is 5 flat so yeah im a fun little lady, but if i have the chance to go to thr gym or if i have spare time im willing going to the gym

Obviously workout (gym, walks, and light weights for toning) I eat healthy make my meal preps weekly, sometimes I fast for a week. Although I do watch what I eat .. I am no where near a picky eater or have specifications of where I will eat with you :)

I go to the gym almost everyday and if not then I go 5 times a week. I do enjoy lots of food and drinks. Whenever I want a snack I make sure to limit myself whenever I do so. I drink 3 bottles of water a day and make sure to get lots of protein in.

I watch what I eat , I try to avoid bad foods I enjoy a high protein low carb diet with of course a cheat day , I drink LOADS of water I love water and I love ice , I carry a water bottle everywhere ,

I balance and discipline my eating habit. My body is just slim naturally, I git it from my mom probably. It's probably our genes to have this slim body. It makes me confident how I have this naturally.

I am a very active person. With my business I am always on my feet moving fast. I also do workout and try to eat healthy. I don't really eat sweets anymore. I enjoy being outside and doing something instead of staying stuck in the house on a beautiful day. I do enjoy being lazy sometimes, like on a rainy day or if it's to cold lol but for the most part I enjoy being outdoors.