HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I am short and not as in good of shape as I used to be. I am athletically built just not quite as toned. 3 kids will help that along too. Definitely not opposed to changing that if someone is up for the challenge.

I have a pole i dance on and it keeps me In shape

I do work out at home to keep my body fit. I do dance a lot which is another way of exercising. I do night walks mon-Friday. I use to go to the gym mon-Friday but that's money so I decided to continue my workouts at home.

i like to ride my horse in showjumping and dressage competitions! i also regularly attend the gym. i like to keep myself fit and healthy. my horse requires regular training and muscle work in order for us to compete. so i'm always active!

I workout with my sisters everyday and i drink smoothies that i make at home and i eat healthy foods. Sometimes i do things that make is the same as working out with out me noticing. I like to box too.

I go to the gym everyday! Grinding and lifting waits daily is a must. Staying active is a must! There's never a day I don't want to move my body. I do this for me! For my confidence, and everything inbetween.

I'm a gym rat! I hit the gym 3-4 times a week and I live in a calorie deficit 🙈. I've been actively working on building my upper body strength so I can do some pull ups. If anyone has any tips or advice please feel free to share

I actually dont workout, it's all genetics actually. Once I joined a week of group workout and wow, that was very intense and sweaty haha. I realised my thighs and arms are the strongest part of my body.

I USED TO WITH ALL THE TIME RECENTLY HAPPENED TO ENSURE HEART ATTACK IN AUGUST 2022. AT THE AGE OF 35. I TECHNICALLY DIED FOR 2 MINUTES. BUT I HAVE A NEW OUTLOOK ON LIFE. I LIVE THE MY FAMILY. IF YOU'RE LOOKING FOR NOT SEXIST RELATIONSHIP BASED IF INTELLECTUAL I'M YOUR GIRL.

Home gym, perseverance and no excuses means achieving results. Have to eat smart and keep from excessive enjoyment. Who am I kidding, how can anyone resist temptation??? Just means getting up the next day to work even harder.