HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Not as much as i should..... I am a fluffy lady. But have been working on loosing weight. I do like to go on walks and workout at home sometimes the gym but mostly at home. I work as a direct support worker and take care of people with intellectual and developmental disabilities.

As my Bio says. I am a bigger curvy girl working on shedding the pounds for my own health. I love being a curvy girl. But my health has suffered because of it. I stay in shape my going to the gym. Going on nature walks. Doing random exercises around the house. And eating better than I ever have.

PT once a week and belly dancing classes. So much fun! It's a lot harder that I ever imagined but great for building strength and control. Have been working on my health more this year and am kicking goals!

Going to the gym, taking my dog on walks, working and being on my feet all the time. No plastic surgery at all, just being active in my every day life and trying to eat healthy. I do love steak and potatoes though!

I'm curvy, and honestly just started my lifestyle change. I get up every morning now to work out before 9am and I eat right, no sugars.. i mainly drink water and maybe some tea or coffee a day or two out of the week. I would love an accountability partner, but yea that's it so far.

I work hard by maintaining routine, work smarter not harder. I don't like to put too much pressure on myself but I like to put myself to a high standard in order to get things done. I feel that less is more sometimes in a lot of situations, so do what you are capable of and enjoy.

I started to work out again once I lost weight due to personal reasons but my body naturally stays in shape and I dance. So unless I'm stressing, I always look great. I'm also very active. Between 3 kids, dancing, walking and eating right. My body stays in great shape for me to be so little lol.

My morning walk gives me time to reflect and explore nature. I walk at least 6-7 km daily, I started outdoor walking a few years ago and it keeps me fit and refreshed. I also hit the gym when I have the time.

Honestly I was just blessed with this body ! All natural no surgery lol but my weight do go up and down ! Some days I'm 150 other days I 123 but both days I look great specially the shape lol I really can't go wrong being big or small not to brag

I workout 5 days a week! 2x a day! Cardio in the morning and lift at night. I typically take the weekends off! Group class instructor since 2015!, I love the energy that a group class brings, you tend push yourself alittle bit harder!