HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Eating healthy, exercise, and gotta have my fruits. I'm not hard to get alone with trust me, always have been providing for me and minds. ‼️💪💯🤷‍♀️🤑so if u g9t a mind like a child fresh off the porch then you can stay away from me!!!!

I prefer to workout at home- I'm very dedicated to 5 days a week with 2 rest days. Mobility is a must for me, too. I prefer to eat foods that help me maintain my body goals, and I cook organically as well to top it all off:)

I'm fluffy, I need to go to the gym I need to eat better. New body coming soon! I could go have surgery but I rather do it the natural way so bare with me.... I'm fluffy not sloppy there's a difference

I have a lil stubborn muffin but I enjoy working out. I love hiking/walking trails, cycling, and some cross fit. I hate running but I'd do it. I'd much rather go to the gym, or dance, or kickbox or power walk.

Unfortunately I hate working out, I eat semi ok but favorite food group is potato's lol, I try to be healthy but have had no luck thus far, although I do love to dance as a form of exercise, if you love the gym and to work out I'm probably not for you

Pilates has become my sanctuary, a place where I sculpt both body and mind with grace and precision. It's not just about physical fitness; it's a journey of self-discovery, where each movement is a step towards balance and harmony.

Only 3 meals a day with one snack, gym 3 days a week as hard as I can (I only work on abs😔😔). I try to drink a gallon of water a day, and no sweets unless it's a special occasion like a holiday or birthday.

I go to the gym quite often. Roughly 5-6x times a week. I enjoy the sauna, and steam room, they help with muscle stiffness. I like to keep my routine simple. Not much of a fan of cardio but I know it's important so I try to do stair master machine every now and then.

I am either golfing, in a hotel, a boardroom or a can of farts (aka airplane) most of the time. I do like the outdoors but have little time for exploring except when I get to take some time off. Is a constant struggle I don't always win.

If I'm not working out I'm running. At least twice a day :) I don't eat as healthy as I should but what's the fun in that :) . My body being in shape is definitely super important too me. :)))))))))))