HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I absolutely love going to the gym and I love Pilates. I keep myself on a good diet but I do like my chest meals. Yoga I do every morning. I like to work out my legs, I'd like to think my ass is my best feature

To keep a slim body, I try to eat extremely healthy and meal prep. I don't consume any dairy or eat poor meals. I also try to workout three-four times a week after I get off work or work it around my college schedule.

An avid gym goer and pole fitness enthusiast! I go to the gym about 3-5 days a week and do a healthy mix of cardio and weight training, primarily lower body. I attend pole fitness classes twice weekly where I build upper body and core strength.

I do pilates, yoga, and I keep it a priority of mine to seek activities outdoors! Hiking and finding new trails has been something that I prioritize everytime I'm traveling or in a new area. I also eat clean and enjoy less highly processed foods. Indulging in my favorite foods besides the healthy stuff though is a great way to stick to that kind of diet! 😄

I love eating lots of veggies, fruit and lean meats. If you're taking me out for food this is something ill try look for on the menu. I also go to the gym a few times a week to lift weights but I love my beach walks too.

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Every day I make sure to go for a peaceful walk. I also make sure to drink plenty of water and I love to eat fruit I plan on going to the gym soon just need a partner. For the summer I plan on joining many sports teams

Chasing a toddler

I like to switch up my workouts and try new things, but I really love doing HIIT, Pilates, strength training, walking (always get 10000+ steps a day!!) and mostly cooking at home! I think there's always a way to make delicious protein meals at home!

I don't believe in excuses, just expectations to meet. It can be hard but I am most prone to regret not working out than I am to regret working out. I also use exercise as a natural form of therapy, I enjoy running and building strength.