HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I try and maintain a happy mind and body relationship! I try to balance my diet with foods that are good for the body and foods that are good for the soul. I enjoy strength training and yoga. I'm a dedicated athlete, I've been playing different sports my whole life but I have a strong love for cheer and dance.

No lo pienses, solo comienza a hacerlo, comienza a ir al gimnasio, diario, sin excusas, cuando menos te des cuenta, vas a ser parte de tu rutina y tu vida comenzará a mejorar, solo HAZLO, no te vas a arrepentir...

I dance and eat very heatlthy! For dance I do ballet and I'm very skilled at it! And I always eat small portions but I still have a very curvy body! Thats pretty much, I kinda gotta ramble to meet the character minimum

I am 5'8 and 125 lbs. I work out 6 days a week to maintain. I am also avoid eating processed foods and I really take pride in cooking for myself. I attend and tech my own Pilates classes. I've always been very althetic and active.

I ran cross country and track throughout middle and high school. I'm getting back into running now after taking a break. I also am starting to implement weight lifting and yoga. However, my all-time favorite is running :)

I stay fit by going to the gym regularly & eating healthy. I tend to stick to a plant based diet & cook my own meals. I go to the gym at least once a day but will go twice if I'm not busy. I also prefer to walk to close places than drive so I get my cardio on days I can't get to the gym.

Always staying fit Making sure i have a healthy diet Watching how much i intake in liquids abd solids everyday Making dure to always hace alarms set Push myself Stay positive and keep positive people around me

I used to be a workout phine and now I'm a mom slowly getting back to it as I want to look awesome. I'm not everybody's type and that's fine but at least I want to feel my self again. Don't really care what anyone has to say about my body regardless if I get back or not I will always love myself

I make sure to eat LOTS of fruits & vegetables . Also by in taking lots of water behind that . I feel like taking care of your body while your young pays off in the long run . The goal is when I turn 70-90 I'll still be healthy & moving around.

I have never had a desk job or corporate career and know I would be too physically bored and mentally under stimulated. I'm always on the move, it's exhausting but that's what keeps me fit and active.