HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I LOVE yoga and pilates. I want to have a personal trainer again to achieve my dream body as well, due to some financial problems I had to stop my schedule with them, I've been really sad about it. Let's workout together maybe! It would be so much fun.

I walk 3 miles 4 times a week and workout at the gym and eat right and take care of my body. This is why I look so outstanding. I like to hike mountains and do outdoor activities. I try to keep in shape as much as I can.

I lift heavy (powerlift) and CrossFit when I can. I believe in keeping my mind in top top shape as well by adding meditation and yoga to my routine. I stretch deeply before bed every night. It's important to me to remain fit for my adventurous lifestyle.

gym is very important to me 4-5days a week. This is requiring me to add 200 characters minimum I have no idea why lol. But I like to eat healthy and break the diet occasionally tbh lol I also love to cook

Ik rook niet, ik drink af en toe een zoet wijntje of een kriek biertje. Ik leef en eet gezond. Ik sport regelmatig. Op dit moment kickboks ik 1x in de week maar werk gerelateerd kom ik ook genoeg aan mijn beweging.

I don't like the gym or basic cardio but I love music and dancing so I started "hoop dancing". It's fun and sexy and keeps me in shape. The hoop in the video is on the larger size. I need a smaller one to be able to do tricks and throw it in the air.

I'm trying to stay in fit but I'd like some one to teach me one of these days I love walking though. If you can help me with that . Be so awesome I can't wait to me someone that can help me with that

I like to train 6 times a week, twice a day! I be up for 4-5am, do my 60 minutes cardio, then follow my diet which is around 2,300 calories a day. I then lift weights before my last two meals. I intend to do hypertrophy one week, then strenght training the next week. The goal is to look lean.

i don't work out as much i probably should but i still manage to loose weight. i go to the gym maybe a couple of times within 2 weeks. i know that it's not as often that i should but i either get busy or side tracked.

I make sure to be active every day, even if it's just getting my steps in at work. I really love the gym and seeing what my body is capable of but I never push myself or do things that would cause harm. I am vegan and have been majority of my life, I won't push my lifestyle on to you though.