HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I don't do anything for my body, just wake up in the morning and drink 2 glasses of water on an empty stomach..or kuch nhi bs jitna khus rahoge uthna hi face glow krta hai or body bhi.. Khus rhi or oogo bhi khus rakhoge or apni health ka dhyan rakho

Hello! I love casual fitness and activity. 10,000 steps a day is my goal! I do uphill walks around 30mins-1hr. I also love 15min start & stop runs. These are a must to stay fit and active. I track my calories and eat about 1500-3k a day. work a manual labor job & do your walks and runs babys.

i go to the gym a few times a week and other times i just keep a healthy diet and routine. i don't really do much since it's kinda a genetics thing lol what mama gave me but staying fit is very important to me and also is my health.

Staying active is incredibly important to me as I am a very energetic person. I jog every single day and make no exceptions. I love going on very long walks and try to hit at least 20 thousand steps a day if possible. I also love extreme sports :-) Skydiving, bungee and moutain climbing

I'm a bigger girl, but I do like to lift weights. I wouldn't care to lose weight but instead be healthy and strong enough to keep myself active. I think of it more as staying strong and healthy, more than obsessing over myself and my looks I would want to live for others!

i do pilates every week and i love love my classes so much. i am naturally very toned and fit so it is easy to maintain how i look. i also do like going on hikes or even for a walk around a lake at sunset time is my favourite.

I try my best to only drink water, I rarely drink any soda. I used to hit the gym but since lack of time, I do some home workouts. I also made an OF, It's been my motivation to push and stay looking sexy ;) Don't be afraid to ask for the link.

I'm not extremely active in the gym, but I do stay active has a PE coach. I also do lots of stretching and yoga and love hiking when I can. I am always up for more physical activities, so please share if you have any, I did play volleyball in high school and I do love going rollerblading.

Lifting weights, running, cycling, boxing, basketball. Anything active I'm all about it. I work & travel a lot so staying in shape & eating healthy is important to me. If you enjoy the same, that's definitely a plus.

I haven't recently been in the gym but id love to get back into it & be motivated more on working on my body . I've been cooking healthier trying to maintain a high protein low card diet. So far it's going good just have to stay consistent