HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I absolutely love the gym and I did swimming for about 8 years of my life. I even did Olympic lifting for about 3 years but unfortunately I didn't have enough time or money to keep up with the sport :(

I try to workout three times a week and plan my meals to keep a fit and healthy body I've been losing weight so far I've lost 40 pounds and keep counting the weight that falls off working on toning and looking the best for me.

I workout every other day at home on my yoga mat, love to walk outside, and have a fitness pole (no I have not ever been on a stage, but I do respect those who have) in my bedroom from my last SD! Lol.

I love going to the gym and hitting legs and glutes also love me a good swim or hike from time to time anything that can get me up and moving . Yoga has also been a hobby of mine for many years it's very relaxing to the mind and body

I like to take walks on the canal or even through the woods. I love to hike, one of my biggest dreams is to see the great wall of china. I love physical activity taken out in nature! Im always open to seeing what nature has to offer.

I usually intermittently fast for about 12 hours in the day and will eat a big meal for dinner, but I've lost over 36 pounds doing that. I now eat twice a day on my off days and work out by walking or light gym days 2 days out the week. Usually cardio with light weight training to build muscle and core strength.

I go to Pilates twice a week to stretch and move my body gaining core strength. I enjoy lots of walking and hiking up mountains to see those amazing views. I love to garden and keep active creating a sense of Zen.

Gym, hiking, enjoying life as much as possible for keeping my mind and body healthy:)) I love discovering nature, music festivals and travelling, I need a daddy curious, active and intellectual at the same time xx

I love practicing yoga and strech evryday. Staying hydrated (hot water or room temparature water) is a daily necessity to keep my body function properly. I usually enjoy cooking to get as many fiber-rich fresh fruits, vegetables, fish, meat, tofu and beans. Eat balanced meals and learn good nutorition is the key to maintain my health.

I love doing yoga at home. I'd like to be spoiled enough to where you pay for my yoga sessions. I also use my local gym and want to start investing in learning how to pole dance to be able to work on my core strength and boxing for self defense .