HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

To ensure body doesn't get as bad as it already is, I try minimising added oil and salt when I cook and use other condiments to add flavour to dishes. Try using leaner cuts of protein when possible and also minimise starch consumed so you can feel less bloated. Ensure soke form of movement like a good walk is done per day so metabolism doesn't slow down

I am a dancer! I am constantly in the studio spending hours a week dancing. I love to talk about my experience in dance but I have been dancing for the past 3 years. It means the world to me. I would say I probably dance 10-15 hours a week. It's my safe place!

I try to keep consistent at working out but for the most part i eat healthy, my metabolism is still high i guess because of my age but i maintain a good shape either way. I also juice from time to time it helps benefit in a lot of ways.

Fitness is very important. In my free time I really enjoy boxing, country swing dancing, weightlifting and yoga. I'm also a fan of any kind of outdoor adventuring....hiking, waterfall chasing, paddle boarding, etc.

I stay in the gym that's my second home for me and I eat right well I try to anyways it's very important to me that I keep my appearance up at all times trust I never intend to miss a day in the gym..

Walking, gardening, meditating, grounding, eating healthy, life is what you make it! We only have one life, every day is a new day to make a new change and love yourself and others, shine your light to help uplift others, you will feel amazing.

Outside the best way to do you would like this feelingjust to tell if you are interested or a bisexual woman in your area of it is a great chance for a single man to tell if you are a nice day and a half or a bisexual women looking to have you accept the truth or not you accept the truth or not you accept it normal if you don't know whatever it takes you know it doesn’t mean it’s a lie you know it’s true you are the best you don’t have a bad feeling you have to tell i...

Workout, Diet and stay away from Bad Energy

I love to run, but I also love to be outside and landscape for my spare time. I used to landscape for a year. But now I am full time serving/school. I do it on the side when I can. I love to be outside!

Baby, if you can help me whip back into gear and get my gains, let's go. I cook my food and stick to portioning properly. I lost some weight from consistent stairs and other cardio. Getting eaten out believe it or not!😚