HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Usually workout 2 times a week from home,I am always moving around and active. I also prefer to eat healthier choices of foods, taking hikes and trying to get my steps in everyday is very important to me!

Eating healthy yoga routines on a daily Detoxing n taking natural supplements. Lots n lots of spa dates... Working out also has really helped me be in great shape. Drink lots of water...hydrates the body n skin

I love to get out and exercise in the nature. i also love to hit up the gym and workout with a couple of new equipment. I keep up with my calories and make sure to drink half my weight in water to keep my body going and hydrated.

I am not really the type to but I do exercise every now and then, I have pretty much stayed the same body type for years but I like to maintain it by eating healthy and only going out once in a while

I do not work out in a gym like at all. I do enough in my daily life with lots of running around and constantly moving and organizing products at work and taking my dog for a long walk twice daily and going out with my daughter to get out her energy with activities of her choice during the week.

I enjoy hiking in nature, taking leisurely walks in the park, and hitting the gym three times a week to stay fit. I also prioritize eating fresh and healthy foods, as I believe that a balanced diet complements my active lifestyle. Whether it's trying out new recipes with seasonal ingredients or exploring local farmers' markets, I love incorporating nutritious meals into my routine. Staying active and eating well are important to me for both my physical and mental well...

I walk every day, morning and evening, and I do yoga or strength training 4 times a week. I try to eat healthy, high-protein meals when I can. But at my core, I'm a social eater who loves sharing meals with good company. Because I am passionate about food & eating and love experiencing new restaurants, I will always ensure I am in good enough shape to eat whatever I fancy on a menu.

so I'm not those typical pettie little girl I'm a little bit curvy I like to think I'm thicc and I'm slowly starting to love my body I don't got time time for the gym but I think I'll start going soon

I love getting my protein in by food or shakes and hitting the gym most days. I was a gym rat when I was back in Chicago for the summer, I am interested in going back again down here in Miami. I love to be disciplined.

Mindful eating habits, drink water and I do alot of walking, stairs and purely genetic luck. I Say my body gets better as I experience my womanhood. I do like to snack and indulge in the sweet sides of things.